Weigh In record (no journal entry) for 06 August 2023
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86.3 kg
Lost so far: 14.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.28g | Prot: 44.04g | Carbs: 91.14g.
Lunch: Boneless Skinless Chicken Breasts, Broccoli , Sushi, Dragon Roll. more...
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Losing 2.5 kg a Week
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andreadpa's Weight History
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