Weigh In record (no journal entry) for 06 August 2023
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83.8 kg
Lost so far: 1.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 30.68g | Prot: 79.68g | Carbs: 128.70g.
Breakfast: Kerupuk Makanan Ringan, Hati Ayam, Bubur Ayam. Lunch: Cap Cay Kuah, Semur Daging. Dinner: Selada, Terong Belanda, Selada, Jengkol, Nasi Putih. more...
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Losing 1.1 kg a Week
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lulu aprilia's Weight History
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