Weigh In record (no journal entry) for 06 August 2023
|
120 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
3164 kcal
|
Fat: 123.87g | Prot: 68.70g | Carbs: 444.38g.
Breakfast: Boter, Materne Aardbeien Confituur, Gebakken Ei, Stokbrood, Stokbrood, Koffie met Melk en Suiker. Lunch: Melk (Vol), Quaker Oats Express Naturel, Sinaasappelen. Dinner: River Orange, Volkoren Brood, Linzensoep. Snacks/Other: De Beukelaer Penny, Milka Leo Go Mini, Lay's Chips Paprika, River Orange, Thee met Suiker, Amandelen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donya1609's Weight History
|