Weigh In record (no journal entry) for 04 August 2023
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 19.97g | Prot: 18.87g | Carbs: 40.66g.
Breakfast: Brown Sugar , Nescafe Cappuccino Unsweetened, Scrambled Egg , Toasted White Bread . more...
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Losing 1.1 kg a Week
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Zeen_Claire's Weight History
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