Weigh In record (no journal entry) for 06 August 2023
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54.4 kg
Lost so far: 22.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 76.72g | Prot: 41.15g | Carbs: 150.88g.
Lunch: Nasi Uduk, Sate Ayam. Dinner: McDonald's French Fries (Small), Pisang Goreng, Tora Bika Creamy Latte. Snacks/Other: Pentol, Tahu Gejrot, Classic, Kopiko Permen, Mentos Permen. more...
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Losing 3.5 kg a Week
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sana2913's Weight History
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