Weigh In record (no journal entry) for 03 August 2023
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85.2 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.82g | Prot: 27.50g | Carbs: 75.51g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 煎雞蛋, 火腿芝士三文治. more...
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Gaining 3.5 kg a Week
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victorxho's Weight History
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