carth3art's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
65.4 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
999 kcal Fat: 38.32g | Prot: 70.36g | Carbs: 94.10g.   Breakfast: Крыжовник, Хлеб Бородинский, Яйцо. Lunch: Печеный Картофель (Съеденый без Кожуры), Шашлык из Курицы. Dinner: Яблоко, Хлеб Бородинский, Сыр Фета, Персики. more...
Gaining 0.7 kg a Week



     
 

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carth3art's Weight History


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