Weigh In record (no journal entry) for 06 August 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.21g | Prot: 52.61g | Carbs: 123.16g.
Breakfast: Макдоналдс Картошка Фри, Макдоналдс Чизбургер, Макдоналдс Кофе Латте (0,4 L). Lunch: Кофе Латте, Ростик'c - KFC Твистер. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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