Weigh In record (no journal entry) for 06 August 2023
|
67.8 kg
Lost so far: 8.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 36.44g | Prot: 63.20g | Carbs: 76.20g.
Breakfast: Макдоналдс Капучино (0,2 L), Excess Free Брускетта с Творожным Сыром и Лососем . Dinner: Шоколадница Чай Имбирно-Лимонный, Dolce Granto Сыр Пармезан. Snacks/Other: Самокат Матча. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lawrusha177's Weight History
|