Weigh In record (no journal entry) for 06 August 2023
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44.8 kg
Lost so far: 3.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 2.96g | Prot: 7.22g | Carbs: 50.00g.
Breakfast: Блины с Творогом, Чай с Сахаром. Lunch: Очаковский Квас. more...
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Losing 0.7 kg a Week
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