Weigh In record (no journal entry) for 06 August 2023
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.74g | Prot: 72.97g | Carbs: 114.23g.
Breakfast: Lovilio Gorgonzola DOP Dolce, Лимон, Шпинат, Сыр Гауда, Пшеница Твердых Сортов. Lunch: McVitie's Marie , Цельное Молоко, Кофе. Dinner: Апельсины, Грейпфрут, Сельдерей, Hacendado Salvado Integral de Trigo, MyProtein Impact Diet Whey, MyProtein Casein Protein, Семена Льна, Чеснок, El Cantero de Letur Kéfir de Cabra Ecológico. Snacks/Other: Кокосовое Масло, Puleva Leche sin Lactosa Semidesnatada, Кофе. more...
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Losing 1.4 kg a Week
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Aleksa Rover's Weight History
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