Weigh In record (no journal entry) for 06 August 2023
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63.2 kg
Lost so far: 13.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 5.83g | Prot: 6.82g | Carbs: 62.76g.
Breakfast: ВкусВилл Онигири с Форелью. Lunch: Фруто Няня Пюре Яблоко. more...
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Losing 4.2 kg a Week
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