Weigh In record (no journal entry) for 06 August 2023
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71.6 kg
Lost so far: 7.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 20.07g | Prot: 9.90g | Carbs: 45.74g.
Breakfast: Батон Нарезной, Сливочное Масло, Джемы и Варенья, Чай с Молоком и Сахаром, Подсолнечное Масло, Вязанка Ветчина Филейская, Булгур (Вареный). more...
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Losing 0.7 kg a Week
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krugovyh.natasha's Weight History
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