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I am off to jump on the treadmill...I am showing a 1 pound weight looss..but I am 100% sure thats temporary....since I didnt hydrate well yesterday and I missed dinner....so I am sure that will be gone today!
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60.2 kg
Lost so far: 8.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2009:
Losing 3.2 kg a Week
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 Comments
a loss is a loss is a loss! :)
30 Sep 09 by member: amryk
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