Weigh In record (no journal entry) for 06 August 2023
|
75.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 30.98g | Prot: 26.88g | Carbs: 81.21g.
Breakfast: Łowicz Dżem 100% Truskawka, Masło, Ser Gouda, Biedronka Bułka Grahamka. Dinner: Cukinia (z Solą, po Odsączeniu, Gotowana), Kotlet Schabowy w Panierce. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|