Weigh In record (no journal entry) for 06 August 2023
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65.2 kg
Lost so far: 17.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 27.70g | Prot: 12.49g | Carbs: 23.94g.
Breakfast: Пятерочка Нектарин , Doctor Grain Хлебцы Ростовские Экстра Ячневые, Зеленый Чай, Орехи Кешью, Брест Литовск Масло Сливочное 82,5%, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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kazinka2013's Weight History
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