mamad005's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
92 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
2134 kcal Fat: 84.12g | Prot: 77.37g | Carbs: 260.38g.   Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Carrefour Lait Demi Écrémé, Baguette. Lunch: Carrefour Lait Demi Écrémé , Béghin Say Sucre de Canne, Quaker Flocons d'avoine (40g), Câlin Fromage Blanc. Dinner: Gâteau au Yaourt, Pizza à la Viande, McDonald's Nuggets (6), Findus Pommes Risolees , Carrefour Croque Monsieur Gratiné. more...
Gaining 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mamad005's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.