Weigh In record (no journal entry) for 06 August 2023
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 5.64g | Prot: 55.62g | Carbs: 47.00g.
Breakfast: ESN Flav'n Tasty Blueberry Cream, Exquisa 0,2% Fitline Frischkäse, RUF Puddingpulver Vanille, Mevgal Griechischer Joghurt 0%, Milbona Magerquark, Heidelbeeren, Ei. more...
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Losing 1.1 kg a Week
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RedFuryRacer's Weight History
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