Weigh In record (no journal entry) for 06 August 2023
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.01g | Prot: 14.95g | Carbs: 81.51g.
Breakfast: Веселый Молочник Сметана 15%, Вареники с Картошкой. Snacks/Other: Акконд Макаруны, Snickers Сникерс. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|