Weigh In record (no journal entry) for 05 August 2023
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90 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 57.66g | Prot: 68.62g | Carbs: 183.78g.
Lunch: Red Bull Energético, Batata Inglesa Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Substancia Nhoque Ao Sugo, Arroz Branco (Cozido). Dinner: Rúcula, Queijo Mozzarella, Sadia Linguiça Toscana, Padaria Pão Francês. Snacks/Other: Mega Matte Açaí com Morango , Monster Energy Monster Energy, Santa Helena Salgadinho Troféu Churrasco. more...
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Gaining 0.0 kg a Week
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marinarioss's Weight History
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