Weigh In record (no journal entry) for 05 August 2023
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 62.80g | Prot: 65.06g | Carbs: 52.18g.
Lunch: Чеснок, Hacendado Salvado Integral de Trigo, Свеклы, GutBio Yogur de Oveja Entero, Семена Льна, GutBio Soja Texturizada Media Bio, Грецкие Орехи, Alesto Ciruela sin Hueso. Dinner: GutBio Yogur de Oveja Entero, Чеснок, Сельдерей, MyProtein Impact Diet Whey, Hacendado Salvado Integral de Trigo, El Cantero de Letur Kéfir de Cabra Ecológico, MyProtein Casein Protein. Snacks/Other: Сыр Горгонзола, Кокосовое Масло, Кофе, Puleva Leche sin Lactosa Semidesnatada. more...
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Losing 6.0 kg a Week
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Aleksa Rover's Weight History
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