Weigh In record (no journal entry) for 29 July 2023
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105 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 25.70g | Prot: 72.77g | Carbs: 2.81g.
Lunch: Abobrinha Cozida, Frimesa Queijo Mussarela, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Gaining 1.1 kg a Week
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@jannapaulista's Weight History
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