Weigh In record (no journal entry) for 05 August 2023
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81.5 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 5.00g | Prot: 58.00g | Carbs: 85.00g.
Lunch: Coca-Cola Coca-Cola Classic (10 oz), Chicken of the Sea Canned Tuna in Water, Bunny Bread Honey Wheat Bread. more...
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steady weight
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