Weigh In record (no journal entry) for 05 August 2023
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91 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.94g | Prot: 64.74g | Carbs: 9.64g.
Breakfast: Грецкие Орехи, Авокадо Авокадо, Огурец (с Кожурой), Креветки (Вареные или на Пару). more...
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Losing 4.7 kg a Week
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Наташа Хамзина's Weight History
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