Weigh In record (no journal entry) for 05 August 2023
|
105.9 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 17.38g | Prot: 30.77g | Carbs: 11.99g.
Breakfast: Chicken Leg (Skin Eaten), Egg. Lunch: Cucumber Salad with Vinegar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmess3401's Weight History
|