Weigh In record (no journal entry) for 05 August 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 88.45g | Prot: 97.28g | Carbs: 328.99g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Potato French Fries, Baked or Fried Coated Chicken Breast with Skin, 14" Pepperoni Pizza . Dinner: Tortilla Corn Chips, Potato Chips, Lemonade, Simply Orange Simply Lemonade. more...
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Losing 0.3 kg a Week
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joe_minehan's Weight History
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