drekinhah's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
91.4 kg Lost so far: 6.1 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
842 kcal Fat: 30.26g | Prot: 31.90g | Carbs: 113.73g.   Breakfast: Plus Vita Pão de Forma Integral, Café com Leite e Açúcar, Banana Frita. Lunch: Hortifruti Manga Tommy, Seara Presunto Cozido, Queijo Mozzarella, Bimbo Rap10 Integral. more...
Gaining 0.4 kg a Week

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drekinhah's Weight History


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