nta83's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
64.0 kg Lost so far: 0 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
981 kcal Fat: 40.93g | Prot: 68.69g | Carbs: 83.19g.   Lunch: Huevo Cocido, Hacendado Espaguetis. Dinner: Tomates, Lidl Medallón de Cadera de Ternera. Snacks/Other: Cruasán. more...
2655 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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nta83's Weight History


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