Weigh In record (no journal entry) for 05 August 2023
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.06g | Prot: 110.52g | Carbs: 50.02g.
Breakfast: Met-Rx Creatina. Lunch: Chuño, Espinacas, Caldo de Pollo, Pimentón, Queso Fresco, Pechuga de Pollo Hervida, Patas de Pollo, Zapallo Hervido, Apio. Dinner: UN Nitro Whey, Skyr Yogurt, Cacao en Polvo, Hojuelas de Avena, Huevo (Entero), Clara de Huevo. Snacks/Other: Cacao en Polvo, Hojuelas de Avena, Arándanos Congelados, Huevo. more...
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Gaining 2.1 kg a Week
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