-300 :3
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75.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 40.95g | Prot: 67.87g | Carbs: 120.20g.
Breakfast: Домик в деревне Молоко 3,5%, Активия Биойогурт с Вишней, Простоквашино Простоквашино Творог 2%. Lunch: Вкусно и Точка Чикенбургер, WKUP Энергетик. Dinner: Onlyfit Protein Cookie, KDV Basker Wheels с Малиновой Начинкой, Carte Noire Капучино. more...
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Losing 1.1 kg a Week
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