Weigh In record (no journal entry) for 05 August 2023
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 54.73g | Prot: 27.94g | Carbs: 46.71g.
Breakfast: Магнит Сыр Российский 50%, Кофе с Молоком. Lunch: ВкусВилл Солянка с Сосисками. Dinner: Салат Овощной с Майонезом. Snacks/Other: Пиво. more...
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Gaining 0.4 kg a Week
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frances_bean1's Weight History
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