Weigh In record (no journal entry) for 05 August 2023
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 81.94g | Prot: 114.86g | Carbs: 313.63g.
Breakfast: Psyllium, Ponkan, Hortifruti Mamão Formosa. Lunch: Pão Francês, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Baroa, Calabresa, Friboi Patinho Moido Cozido, Hortifruti Melancia. Dinner: Ovo de Codorna, Vinho Cabernet Sauvignon, Bacio di Latte Sorvete Doce de Leite, Brahma Brahma Chopp, Sadia Lasanha à Bolonhesa, Hortifruti Banana Nanica, Lacta Bis (7g). Snacks/Other: Laranja Pêra, Ovo de Codorna, In Natura Tomate. more...
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1827 kcal
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Exercise:
Weight Training (moderate) - 36 minutes, Hiking - 18 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilacarolina.ms's Weight History
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