Weigh In record (no journal entry) for 04 August 2023
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53.3 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 40.22g | Prot: 45.17g | Carbs: 40.60g.
Lunch: GutBio Soja Texturizada Media Bio, GutBio Yogur de Oveja Entero, Alesto Ciruela sin Hueso, Семена Льна, Свекла Вареная, Грецкие Орехи. Dinner: El Cantero de Letur Kéfir de Cabra Ecológico, Hacendado Salvado Integral de Trigo, MyProtein Casein Protein, MyProtein Impact Diet Whey, Семена Льна, Сельдерей. more...
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Losing 0.7 kg a Week
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Aleksa Rover's Weight History
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