Weense weegschaal
|
105.3 kg
Lost so far: 13.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 25.66g | Prot: 67.15g | Carbs: 62.56g.
Breakfast: Thee, Bruine Boterham, AH Cottage Cheese Proteïne. Lunch: Water, Kipfilet, AH Gebroken Sperzieboontjes. Dinner: AH Pitloze Witte Druiven. Snacks/Other: Plus Hazelnoot Chocolade. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.j.bolt's Weight History
|