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mulai dari awal lagi
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63 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 23.67g | Prot: 29.89g | Carbs: 165.11g.
Breakfast: Tempe Kukus, Tahu Goreng, Mentimun (Kupas), Nasi Putih, Pocky Choco Banana, Es Kelapa Muda. Lunch: Nasi Ketan (Ketan), Getuk. Dinner: Pepes Tahu, Nasi Ketan (Ketan). more...
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steady weight
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Lailatul mahabbah's Weight History
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