rebsmarin's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
79.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1356 kcal Fat: 50.61g | Prot: 90.44g | Carbs: 126.56g.   Breakfast: Bimbo Pan Tostado Doble Fibra, Dolores Atún en Agua, Guacamole, Huevo, Tajín Tajín Clásico, Hellmann's Mayonesa Light. Lunch: Sanissimo Salmas (Paquete), Bachoco Filete de Pechuga de Pollo, Verdura Hervida. Dinner: Guacamole, Ligeritas Tortillas, Bachoco Filete de Pechuga de Pollo, Lechuga. Snacks/Other: Ketopia Flourless Choco Chip Cookie, Nature's Heart Leche de Almendras sin Azúcar , Fresas, Moras, Waah Chispi Chocs. more...
Gaining 1.6 kg a Week

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rebsmarin's Weight History


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