chagiita's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
62 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
882 kcal Fat: 32.28g | Prot: 37.65g | Carbs: 112.17g.   Breakfast: Labu Siam, Telur Rebus. Lunch: Sinti Bumbu Pecel, Sawi Putih, Bayam, Labu Siam, Tahu Goreng, Tempe Goreng, Kerupuk Putih, Nasi Putih. more...
Losing 3.5 kg a Week

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chagiita's Weight History


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