Weigh In record (no journal entry) for 05 August 2023
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54.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.94g | Prot: 32.56g | Carbs: 21.91g.
Breakfast: Susu Kedelai, Kubis, Telur, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). more...
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Gaining 0.7 kg a Week
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lumbungrabuk🌻's Weight History
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