Weigh In record (no journal entry) for 04 August 2023
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103.4 kg
Lost so far: 12.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 69.90g | Prot: 66.41g | Carbs: 205.48g.
Breakfast: Pain Complet, Delisse Yaourt Brassé Nature 0%, Conserves de Confiture, Primevère Léger 30%, Melon. Lunch: McDonald's Nuggets (4), McDonald's Frites (Moyenne), McDonald's Big Mac. Dinner: Café. Snacks/Other: Cacahuètes Non Salées Grillées à Sec. more...
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Losing 0.2 kg a Week
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Alizée68's Weight History
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