Weigh In record (no journal entry) for 04 August 2023
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98 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 103.21g | Prot: 75.88g | Carbs: 286.58g.
Breakfast: Carrefour Lait Entier, Jordans Muesli Bio Chocolat Noir. Lunch: Rians Panna Cotta Mangue Passion, Desperados Desperados Virgin, Oeuf Dur, Salade Composée, Baguette, Béghin Say Sucre de Canne, Citrouille Cuite. Dinner: Kitkat Kitkat Pops Peanut , Andros Gourmand et Végétal Mousse au Chocolat , Vin Rosé, Hachis Parmentier. more...
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Gaining 0.2 kg a Week
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lolonel974's Weight History
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