Weigh In record (no journal entry) for 04 August 2023
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95.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.97g | Prot: 48.60g | Carbs: 130.58g.
Breakfast: Yumurta, Tavuk Nuggets. Lunch: Nescafe Sade, Burger King Çikolatalı Milkshake (Büyük Boy). Dinner: Tam Yağlı Sade Yoğurt, Taze Fasulye. more...
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Losing 0.1 kg a Week
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instegram tatmeric's Weight History
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