Weigh In record (no journal entry) for 04 August 2023
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65.0 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 5.38g | Prot: 24.06g | Carbs: 25.21g.
Breakfast: Publix Sweet Relish, Kroger Chunk Light Tuna in Water, Califia Farms Unsweetened Oat Milk, Nestle Rich Milk Chocolate Hot Cocoa Mix. more...
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Losing 3.2 kg a Week
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aashirley001's Weight History
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