Weigh In record (no journal entry) for 04 August 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 40.35g | Prot: 81.64g | Carbs: 192.84g.
Breakfast: McDonald's Латте Маленький , Круассан с Курицей. Lunch: Хлеб, Огурец (с Кожурой), Помидоры, Куриное Филе, Рис Отварной, Жареное Яйцо. Snacks/Other: АТБ Лохина. more...
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Gaining 0.3 kg a Week
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svetlia4ok91's Weight History
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