Weigh In record (no journal entry) for 11 March 2015
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179.6 kg
Lost so far: 40.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 103.57g | Prot: 120.12g | Carbs: 404.77g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Strawberries, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Buffalo Wild Wings Chicken Wings, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Twizzlers Cherry Bites, Laughing Cow Mini Babybel Light Original. more...
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Losing 3.2 kg a Week
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 Comments
Congrats on your weight loss :-)
11 Mar 15 by member: snezica
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11 Mar 15 by member: mjl1961
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clydebrown's Weight History
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