Weigh In record (no journal entry) for 04 August 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 42.29g | Prot: 14.76g | Carbs: 132.75g.
Lunch: Растительное Масло, Картофель Отварной, Арбуз, Цукини. more...
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Losing 1.1 kg a Week
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