Weigh In record (no journal entry) for 04 August 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.50g | Prot: 31.62g | Carbs: 20.09g.
Breakfast: Mercadona Atún Natural, Hacendado Ensalada Cesar. more...
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Losing 4.9 kg a Week
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