Weigh In record (no journal entry) for 04 August 2023
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46.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 16.83g | Prot: 46.57g | Carbs: 54.76g.
Breakfast: ВкусВилл Творог 2,5%, Кофе с Молоком и Сахаром. Lunch: Помидоры, Гречка Гречка, Самокат Страчателла Мягкий Сыр . Dinner: ВкусВилл Творог 2,5%. Snacks/Other: Нектарин, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.4 kg a Week
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cherryiss's Weight History
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