Weigh In record (no journal entry) for 04 August 2023
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60.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 32.14g | Prot: 56.27g | Carbs: 185.16g.
Breakfast: Nestlé Requeijão Cremoso Light, Club Social Integral. Lunch: Bolo Branco (sem Cobertura Glacé), Cobertura Glacê Branca, Nestlé Moça Docinho Beijinho, Repolho Verde Cozido, Arroz Branco (Cozido), Tainha. Dinner: Nestlé Requeijão Cremoso Light, Gomes da Costa Atum Em Pedaços Ao Natural, Visconti Pão Integral. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Abacaxi, Artesanal Esfiha Fechada de Carne, Mamão Papaia. more...
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Losing 0.2 kg a Week
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monitora's Weight History
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