Weigh In record (no journal entry) for 04 August 2023
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63.6 kg
Lost so far: 9.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 34.67g | Prot: 67.03g | Carbs: 29.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Koegel's Pickled Bologna, Kraft String Cheese with 2% Milk. Snacks/Other: Kroger Pork Rinds, Jack Link's Beef Steak Tender Bites, Twizzlers Twizzlers, String Cheese with 2% Milk, Jell-O Sugar Free Black Cherry. more...
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Losing 0.4 kg a Week
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Deedee Przybylski's Weight History
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