Weigh In record (no journal entry) for 04 August 2023
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 37.31g | Prot: 40.65g | Carbs: 137.32g.
Breakfast: Pâtes (Cuites). Lunch: Auchan Chocolat Noir 74% Fèves de Cacao, Pâturages Petit Suisse 3,6%, Graines de Sésame Entières Séchées, Avocat, Concombre (Pelé), Céréal Bio Les Galettes Boulgour Parmesan et Tomates Confites, Pâtes (Cuites). Snacks/Other: Auchan Chocolat Noir 74% Fèves de Cacao, Pâturages Petit Suisse 3,6%, Zespri Kiwi Gold, Daco Bello Formule Boost , Pâtes (Cuites). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|